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Oral Health

Oral Health

The Importance of Regular Oral Health Checkups: A Healthy Smile, A Healthy Life

Introduction

Oral health plays a vital role in our overall well-being, as it is the window to our body’s health. Regular oral health checkups are essential for maintaining a healthy mouth, teeth, and gums. This article will explore the importance of regular oral health checkups, the consequences of neglecting dental care, and the benefits of preventative measures for maintaining a beautiful and healthy smile.

 

The Importance of Regular Oral Health Checkups

Early detection and prevention of oral health issues

Regular oral health checkups allow dentists to identify and treat dental problems at their earliest stages. This helps to prevent more severe issues such as tooth decay, gum disease, and oral cancer. Early detection leads to simpler and less invasive treatments, saving you time, money, and discomfort.

Professional cleaning

Even with diligent brushing and flossing, it is impossible to remove all plaque and tartar buildup from your teeth. During a checkup, dental hygienists will perform a professional cleaning to remove plaque and tartar, reducing the risk of developing cavities and gum disease.

Maintaining overall health

Poor oral health has been linked to numerous systemic health issues such as heart disease, stroke, and diabetes. Regular checkups help monitor and maintain your oral health, reducing the risk of developing severe health problems.

Aesthetic benefits

A healthy and beautiful smile boosts self-confidence and can improve both personal and professional relationships. Regular checkups help maintain the appearance of your teeth by addressing stains, misalignments, and other aesthetic concerns.

Education and guidance

Dentists and hygienists can provide personalized advice on proper oral care techniques, including brushing, flossing, and using mouthwash. They can also recommend suitable oral care products based on individual needs and preferences.

Identifying and addressing bad habits

Oral health checkups can help identify harmful habits like teeth grinding, nail-biting, and tobacco use. Dentists can recommend strategies and treatments to minimize the impact of these habits on your oral health.

 

Consequences of Neglecting Oral Health Checkups

Tooth decay and cavities

Without regular checkups, tooth decay can progress, leading to cavities and potential tooth loss. Advanced decay can cause significant pain and require more invasive treatments like root canals or extractions.

Gum disease

Untreated plaque and tartar buildup can lead to gum inflammation, causing gingivitis and periodontitis. Gum disease can result in tooth loss, gum recession, and even bone loss in the jaw.

Oral cancer

Regular checkups enable dentists to screen for signs of oral cancer. Early detection and treatment significantly increase the chances of successful recovery.

Financial implications

Neglecting regular checkups may lead to more complex and costly dental treatments in the future. Preventative care is more cost-effective than addressing advanced dental issues.

 

Conclusion

Regular oral health checkups are essential for maintaining a healthy smile and overall well-being. With early detection, professional cleaning, and personalized guidance, dental checkups play a crucial role in preventing oral health issues and preserving a beautiful smile. Don’t wait for problems to arise; schedule your next dental checkup today and invest in a lifetime of good oral health.

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Importance of retainers

Importance of retainers

Orthodontic treatment is a long and often arduous process. It requires a significant amount of patience and perseverance from the patient, as well as a considerable financial investment. But once the braces come off, the sense of relief and satisfaction can be overwhelming. However, it’s important to remember that orthodontic treatment doesn’t end the moment the braces are removed. In fact, the most crucial phase of the treatment begins after the braces are off – the retention phase. Retainers are a crucial part of the retention phase of orthodontic treatment, and their importance cannot be overstated.

So, what are retainers, and why are they so important?

Retainers are orthodontic appliances designed to hold teeth in their new, corrected positions after braces are removed. They are typically made of plastic or acrylic material and are custom-made for each patient to fit the exact shape and position of their teeth. Retainers are usually worn for a specific period of time after braces are removed, depending on the patient’s individual needs and the recommendation of their dentist.

The retention phase of orthodontic treatment is crucial because teeth have a natural tendency to shift back to their original positions after braces are removed. This is because the bone and gum tissues surrounding the teeth need time to adjust to the new positions. If retainers are not worn as recommended, the teeth can quickly shift out of alignment, undoing all the hard work that went into the orthodontic treatment. This can result in a relapse, and the patient may have to undergo orthodontic treatment all over again.

The benefits of wearing retainers after orthodontic treatment are numerous. Firstly, they help to maintain the corrected position of teeth, preventing them from shifting back to their original position. This ensures that the patient’s new smile lasts for a lifetime. Secondly, retainers help to stabilize the bite, ensuring that the teeth fit together properly. This can prevent issues such as jaw pain, headaches, and other problems associated with a misaligned bite. Finally, retainers can also help to improve speech and swallowing by maintaining proper alignment of the teeth and jaw.

There are several different types of retainers available, including removable retainers and fixed retainers. Removable retainers are typically worn at night, while fixed retainers are bonded to the back of the teeth and worn continuously. The type of retainer recommended will depend on the individual patient’s needs and the recommendation of their dentist.

In conclusion, retainers are an essential part of the retention phase of orthodontic treatment. They help to maintain the corrected position of teeth, stabilize the bite, and improve speech and swallowing. If you have recently undergone orthodontic treatment, it’s important to follow your dentist’s recommendations regarding the use of retainers. By doing so, you can ensure that your new smile lasts for a lifetime.

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Invisalign: The Invisible Path to a Perfect Smile

Invisalign: The Invisible Path to a Perfect Smile

Introduction

A perfect smile has been a key element of beauty and confidence for ages. With advances in dental technology, achieving that dream smile has become more accessible than ever before. Invisalign is one such breakthrough that has revolutionized the orthodontic world by offering a discreet, comfortable, and effective solution to teeth straightening. In this article, we will delve into the world of Invisalign, exploring its benefits, the treatment process, and what to expect as a patient.

 

What is Invisalign?

Invisalign is a brand of clear aligners designed to correct various orthodontic issues, such as crooked teeth, overcrowding, overbites, underbites, and crossbites. Unlike traditional metal braces, Invisalign aligners are made from a transparent, medical-grade thermoplastic material called SmartTrack, which is virtually invisible when worn. This innovative approach to orthodontic treatment has made Invisalign a popular choice among both adults and teenagers seeking a more aesthetically pleasing alternative to braces.

 

Benefits of Invisalign

  • Discreet Appearance: The most obvious advantage of Invisalign is its near-invisibility. The clear aligners blend seamlessly with the natural color of your teeth, allowing you to undergo orthodontic treatment without feeling self-conscious.
  • Comfort: Invisalign aligners are custom-made to fit snugly over your teeth, resulting in minimal discomfort. The smooth edges of the aligners prevent irritation to the cheeks and gums, a common issue with traditional braces.
  • Removability: Invisalign aligners can be easily removed for eating, drinking, brushing, and flossing. This not only promotes better oral hygiene but also allows you to enjoy your favorite foods without restrictions.
  • Fewer Appointments: Invisalign treatment typically requires fewer dental appointments compared to traditional braces, as there are no wires to tighten or brackets to adjust.
  • Predictable Results: Invisalign’s advanced 3D imaging technology allows your orthodontist to map out your treatment plan from start to finish, giving you a clear picture of your anticipated results before the process even begins.

 

The Invisalign Treatment Process

  • Consultation: Your orthodontist will first assess your teeth and discuss your treatment goals to determine if Invisalign is the right choice for you.
  • Digital Impressions: A 3D digital scan of your teeth is taken, which is used to create a personalized treatment plan and fabricate your custom aligners.
  • Aligner Production: Your Invisalign aligners are produced using advanced 3D printing technology, ensuring a perfect fit and precise tooth movement.
  • Aligner Wear: You will receive a series of aligners that you will wear for approximately 20-22 hours per day, changing to a new set every 1-2 weeks as your teeth gradually shift into the desired position.
  • Monitoring Progress: Regular check-ups with your orthodontist will ensure that your treatment is progressing as planned.
  • Completion: After you’ve completed your Invisalign treatment, you may be given a retainer to maintain your newly aligned smile.

 

Cost and Insurance

The cost of Invisalign treatment varies depending on the complexity of your case and the duration of treatment. While it is generally more expensive than traditional braces, many dental insurance plans cover a portion of the cost.

Conclusion

Invisalign has become a popular orthodontic treatment option due to its discreet appearance, comfort, and convenience. By opting for Invisalign, patients can achieve a beautiful smile without the drawbacks associated.

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Digital dentistry

Digital dentistry

Digital dentistry has revolutionized the field of dentistry, enabling dental professionals to provide patients with more precise and efficient care. In recent years, there have been several advancements in digital dentistry that have improved the quality of care and patient outcomes. In this article, we will discuss the latest advancements in digital dentistry.

3D Printing

One of the most significant advancements in digital dentistry is 3D printing technology. 3D printing allows dental professionals to create customized dental prosthetics, such as crowns, bridges, and dentures, with a high degree of precision and accuracy. With 3D printing, dental labs can produce dental restorations faster, more accurately, and at a lower cost than traditional manufacturing methods. This technology has also enabled the development of clear aligners, such as Invisalign, which can be customized to fit a patient’s teeth perfectly.

Intraoral Scanning

Intraoral scanning is another digital dentistry advancement that has made a significant impact on the field. Intraoral scanners can capture detailed, 3D images of a patient’s teeth and gums, which can be used to create digital models for dental restorations. Intraoral scanners eliminate the need for traditional dental impressions, which can be uncomfortable for patients and often result in inaccurate impressions. In addition to improving the accuracy of dental restorations, intraoral scanners also enable dentists to monitor the progress of orthodontic treatments more effectively.

Computer-Aided Design and Computer-Aided Manufacturing (CAD/CAM)

CAD/CAM technology has been used in dentistry for several years, but recent advancements have made this technology even more precise and efficient. With CAD/CAM, dental professionals can design and manufacture dental restorations, such as crowns and bridges, in-house, using computer-controlled milling machines. This eliminates the need for traditional impressions and reduces the time required to produce dental restorations.

Cone Beam Computed Tomography (CBCT)

CBCT is a type of imaging technology that provides detailed, 3D images of a patient’s teeth, gums, and jawbone. CBCT is particularly useful in implant dentistry, as it allows dental professionals to accurately plan implant placement and assess the patient’s bone density and anatomy. CBCT imaging can also be used to diagnose and treat conditions such as temporomandibular joint (TMJ) disorders, impacted teeth, and facial trauma.

Augmented Reality (AR)

Augmented reality technology has been used in dentistry to help patients visualize the potential outcome of dental treatments. With AR, patients can see how their teeth will look after a dental restoration or orthodontic treatment, which can help them make more informed decisions about their dental care. AR technology can also be used during dental procedures to provide dentists with real-time information about a patient’s teeth and gums.

In conclusion, digital dentistry has come a long way in recent years, and advancements in technology have greatly improved the quality of care that dental professionals can provide to their patients. From 3D printing to intraoral scanning, CAD/CAM, CBCT, and AR, these technologies have transformed the field of dentistry, enabling dental professionals to provide more precise, efficient, and personalized care. As technology continues to evolve, we can expect to see even more exciting advancements in digital dentistry in the future.

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Invisible Aligners

Invisible Aligners

Invisible aligners have revolutionized orthodontics, offering patients a discreet and comfortable alternative to traditional metal braces. These clear plastic trays are custom-made to fit over the teeth and gradually move them into the desired position.

While traditional braces use brackets and wires to shift teeth, invisible aligners use a series of trays that are worn for approximately 22 hours a day, with each tray being worn for 1-2 weeks before being replaced with the next tray in the series. Over time, the aligners apply gentle pressure to the teeth, causing them to shift into the desired position.

One of the biggest advantages of invisible aligners is their appearance. Because they are clear, they are virtually invisible when worn, making them an ideal option for adults and teenagers who may be self-conscious about their appearance during orthodontic treatment. Additionally, the trays are removable, which makes it easier to eat, brush, and floss as normal without any obstructions.

Another advantage of invisible aligners is their comfort. Traditional braces can cause discomfort and irritation due to the brackets and wires rubbing against the cheeks and gums. In contrast, invisible aligners are made from smooth, flexible plastic that is comfortable to wear and does not cause any irritation.

Invisible aligners can treat a wide range of orthodontic issues, including overcrowding, gaps, overbite, underbite, and crossbite. However, they may not be suitable for all cases. Patients with severe bite issues or complex tooth movements may require traditional braces or other orthodontic treatments.

To get started with invisible aligners, a consultation with an dentist is required. The dentist will assess the patient’s teeth and create a custom treatment plan using specialized software. The treatment plan will include a series of aligners that are designed to gradually shift the teeth into the desired position.

Overall, invisible aligners offer a discreet and comfortable way to straighten teeth, making them an increasingly popular choice for patients seeking orthodontic treatment. With proper use and care, invisible aligners can effectively and efficiently transform a patient’s smile

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Common issues during orthodontic treatment – Bad breath

Common issues during orthodontic treatment – Bad breath

Orthodontic treatment certainly helps in achieving a bright, beautiful smile. The time you spend wearing braces and the efforts you put for getting used to the braces is actually an investment for getting good health and confident smile. However having braces on your teeth can be a challenging task in your life. Challenges are not limited to just having to adopt braces, but you have to also keep yourself away from bad breath.

This blog tries to address bad breath issue. There’s no reason for you to believe you have to accept bad breath just because you are undergoing orthodontic treatment.

HERE ARE SOME FRESH BREATH TIPS FROM ‘YOUR DENTAL PRACTICE NAME’:

Choice of Food:

Here are some of the food items causing bad breath during orthodontic treatment:

  • Garlic and onions
  • Coffee and alcohol
  • Sticky foods, for example chocolate
  • Foods that are loaded with sweetness can contribute to bad breath
  • Beverages having sugar contents

Chewing sugarless gums acts as remover of food and dead cells from teeth, gums and tounge. Not just that, it promotes production of salvia. We encourage you to discuss with our team the type of food you should take during orthodontic treatment.

Stay Hydrated

Water not only flush the mouth but also produces salvia, which acts as a constant cleansing agent. It dissolves substance of food and drink from your mouth. A continuous dry mouth leads to bad breath as it reduce production of saliva which removes bacteria and excess food from your mouth – both of which cause bad breath.

Brush often

Brush your teeth and tongue twice a day. If possible brush teeth with fluoride toothpaste first thing in the morning and before you go to bed. This removes food particles and bacteria that cause bad breath. Not just teeth, you should brush your tongue as well because tongue holds a lot of bad smell bacteria which can causes bad breath. You should brush your tongue gently without being harsh on it.

Flossing

Flossing with braces might seem tricky, but it is a necessity. Ask our team at Corner House Dental Practice to teach you the best way to floss effectively with braces. Flossing can remove plaque and bacteria from between your teeth, where your toothbrushes can’t reach. Flossing should be done at least once a day to avoid bad breath during orthodontic Treatment.

Mouthwash Use

Mouthwash generally provides a temporary cure for bad breath, but sometimes it acts well to get away from being noticed for bad breath. An antiseptic mouthwash acts better as it kills bad bacteria. It works more than just an ordinary mouthwash. Look for mouthwashes with hlorhexidine, cetylpyridinium chloride, chlorine dioxide, zinc chloride and triclosan, or if you are confused, use the mouthwash recommended by our dentist for the best results. You should swish the mouthwash around in your mouth for 30 seconds. Mouthwash certainly help to avoid bad breath during your orthodontic treatment.

Smoking or chewing tobacco

Bad breath is one of the side effects of smoking and tobacco apart from many other life threatening effects that smoking and tobacco cause. Smoking and tobacco should be strictly avoided to keep away from bad breath and severe deceases like Cancer.

 Together, you and our team at Corner House Dental Practice, can keep your mouth healthy and fresh during and after your orthodontic treatment.

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Should you worry about your child’s teeth grinding?

Should you worry about your child’s teeth grinding?

Teeth Grinding, which is known as bruxism in medical terms is a condition associated with adults as well as children.

Usually children who grind their teeth do so during nights. Most of the time they are not aware about their teeth grinding actions.

Teeth grinding can not only cause headaches and jaw pain, but it can wear down teeth, which may cause kids to complain about tooth pain or sensitivity to hot and cold.

We aren’t always 100% sure why children grind their teeth. Potential causes can be:
  • Oral discomfort caused by teeth shift or realign, allergies or other minor illnesses.
  • When baby teeth erupt or permanent teeth emerge.
  • Because of anxiety, stress, fear, improper tooth alignment or deficiencies in the diet.
If you suspect your child grinds his or her teeth:
  • Try to identify and decrease your child’s stress. Allow your child to talk openly about his or her feelings.
  • Promote calming pre-bedtime activities to promote relaxation.
  • Be sure your child is getting a proper diet.
  • Dehydration may be linked to bruxism, therefore be sure your child is drinking enough water.

While most children stop grinding their teeth over time, but if it continues, you should always make us aware of the issue. We can help you identify any potential causes. Never hesitate to reach out to us at Corner House Dental Practice with any questions or concerns you might have.

 

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Dental Implant Vs. Fixed Bridge – Which Is Best?

Dental Implant Vs. Fixed Bridge – Which Is Best?

Nowadays when there are several treatment options available for missing teeth, it is very important to study pros and cons of each treatment before you decide to choose for replacing them. While Fixed Bridge option was selected by people for replacing a missing teeth since years, modern dentistry has made replacing teeth with dental implants a popular option. Irrespective of whether you have one or several missing teeth, you should consider following when deciding between a dental implant and a fixed bridge:

Placement:

Both a dental implant and a fixed bridge will help replace teeth that were lost, which is good news for your oral function. A bridge is a fake tooth supported by two dental crowns; getting a crown means that adjoining teeth need to buffed down so that the crown/cap can be placed. A Bridge requires healthy teeth to be physically altered in order to accommodate the crowns that support the bridge. This is why modern dentistry recommends implant-supported dental bridges as an alternative to suitable candidates. Dental implants are titanium screws that are surgically placed into the jaw, where they fuse with the bone and act as artificial tooth roots. Because titanium is not recognised as a foreign substance by the human body, the dental implants essentially become part of the patient’s natural anatomy, providing unrivaled support for the dental bridge. Implant supported bridge are simply caps (crowns) placed on titanium screw itself. Therefore they save adjoining teeth from loosing some of the tooth substance.

 

Flexibility:

In the case of a bridge, a dentist will need healthy adjacent teeth for support. Therefore fixed bridges require that at least one tooth be present surrounding the site of a lost tooth. Advantage of implants is that they can be used to replace more than one missing natural tooth. With dental implants various combinations are possible as explained in above image.

Longevity:

The life expectancy of bridgework is less than that of implants. There are more things that can go wrong with bridges, as they are (in general) not held as securely in place. Tooth decay, for example can destroy a tooth that holds the bridgework, whereas an implant is immune to decay. However both can be damaged by gum disease, so you need to maintain good oral hygiene.

Cost-Effectiveness:

Initial treatment cost of dental implants is typically more than a bridge. However dental implants do last longer than fixed bridges and can be considered a wise investment for long term oral health.

Easy maintain and clean:

If you are considering implants, you should take in consideration another important advantage – implants are easier to maintain. The cleaning process is very simple and flossing between implants is possible.

Procedure:

To get a bridge, you will have to undergo a simple dental procedure that involves no surgery, whereas dental implants require surgical intervention.

A dental bridge is recommended in the case of jaw bone loss or significant damage. The process will be simpler, less painful and less expensive in such instances. It is important to know that the positioning of dental implants demands healthy bone or bone grafting procedure where sufficient bone does not exist.

Retain jawbone structure:

Once a tooth is extracted or lost, the bone that used to hold it in place shrinks away even after bridge is placed. If there are several missing teeth, this may result in a visible change in the shape of the face. This can make a person look aged. A great benefit of a implants is that they can help maintain the bone structure. A bone graft may first be needed, but once the metal settles, the bone will be preserved. Therefore the jaw shape will remain fuller and more natural. A dental bridge has no such benefits with regards to bone preservation.

Knowing these factors will help you make an informed decision about dental implants and bridges. Each option has its advantages that need to be compared for an informed decision to be made.

 If you have still unanswered questions contact Corner House Dental Practice for more information about getting dental implants, bridges or other treatments for tooth replacement.

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Getting used to your new Dentures

Getting used to your new Dentures

Tooth replacement therapy comes in many forms, the most common of these being dentures, or “false teeth”. Whether your teeth are badly damaged and need to be pulled and replaced, or if you’ve lost all or most of your teeth, dentures today are a comfortable and affordable method of total tooth replacement. If you’ve lost a significant number of teeth, partial dentures may be used to fill in one or more missing teeth.

Your new dentures may feel strange in your mouth at first, but you should adapt fairly quickly. Over time, your gums will change shape and your dentures may need to be adjusted or replaced to maintain proper fit and comfort. Be sure to visit your dentist whenever you think your dentures may need adjustments.

Often they will rub the gums a bit at first, meaning that they need to be adjusted by the dentist – so if you get an ulcer, this does not mean that you cannot or will not be able to wear them – just call the dentist!

Choosing your food

Eating and drinking will certainly feel weird. To prevent any inconveniences, we recommend that you only eat soft and non-sticky food. Soup, yogurt, boiled potatoes are all permissible. Avoid chewing gum at all costs.

Soreness or irritation

It’s perfectly normal to experience some minor soreness and irritation. You may even find that the flow of saliva increases temporarily. These problems should diminish as your mouth becomes accustomed to the dentures. If any problem persists, especially soreness or irritation, consult your dentist.

Speaking with dentures

Regardless of whether you wear partial or full dentures, you will probably go through a period of adjustment before getting used to them. This is because your tongue – the source of articulation – has to learn where your new teeth are. While some people adjust easily to dentures, the majority will find that their speech is mildly impaired, with slurred speech being a common symptom in the early stages.

To improve your speech after you get your new dentures, practice speaking aloud on a frequent basis, but start off slowly and quietly, building up to a normal level gradually. Pretty soon, it will be difficult for others listening to you to tell that you wear dentures.

 If you have any unanswered questions about Dentures, please do not hesitate to contact us at Corner House Dental Practice.

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Benefits of Implant Supported Dentures

Benefits of Implant Supported Dentures

If you are dealing with the partial or full loss of a tooth, implant supported dentures can be one of the most useful dental treatments. Implant supported dentures work to optimise your oral health by improving the appearance of your teeth, restoring your ability to bite and chew normally and even boosting the overall function of your mouth. Dental implants and implant supported dentures work together to upgrade the aesthetic value and the practical usefulness of your teeth.

Dental Implants have changed the way we look at dentistry. Dental implants are not just for single tooth or multiple teeth replacement. They can also be used in support and stabilisation of removable dentures. Long time denture wearers will tell you that over time the bone remodels and resorbs resulting in loose and ill fitting dentures. Now with the development of dental implant supported dentures those days can be a relic left in the past for many patients.

As few as four implants can be placed into the jaw in strategic positions to anchor the dentures firmly into the mouth. A short period of surgery is required for the implant posts to be placed into the jawbone and once this is done they’re left to heal and bond with the surrounding bone and gum tissue to form a permanent fixture in the mouth. Special fittings are then used to attached the dentures to the implants and the wearer can simply remove them to clean, and then snap them back into position.

BENEFITS OF IMPLANT-SUPPORTED DENTURES

01. Enhanced Stability:

Traditional dentures sit on the gums, where they are generally held in place using a denture adhesive. For many patients, this leaves the dentures feeling loose, and may result in the dentures slipping or falling out of place. Implant-supported dentures are attached to metal abutments, which are connected to dental implants that have actually fused with the jawbone. Essentially, this makes the implant-supported dentures just as secure as the natural teeth, giving patients the most comfortable fit possible, and eliminating the fear that dentures will fall out of place.

02. Speech Enhancement:

Any denture or bridge supported by implants will have a positive impact on speech ability, especially involving the upper jaw. But patients who’ve previously worn removable dentures may not see a dramatic difference but will still be able to benefit from the greater stability of the denture, particularly if the dentures were previously unstable.

03. Less Bone Loss:

When the natural teeth are lost, the surrounding bone loses its role of supporting them and the body starts to resorb it as useless. The lack of stimulation provided by the teeth roots can lead to massive bone loss in the jaws, seriously affecting facial integrity and appearance. Dentures start to not fit well and have to be replaced or repaired every few years. Implants act as the teeth roots continuing to stimulate the bone cells and help the jawbone around them to stop deteriorating. If enough denture implants are used they can help the jawbone structures to remain healthy and intact.

04. Aesthetics:

For personal satisfaction, this is often the ultimate test – how will I look? As a product of the evolving art of facial aesthetics, removable dentures supported by implants can replace lost tissues and restore balance to the face, and often produce a remarkable smile “makeover.”

 If you would like more information on tooth restoration options, please contact us at Corner House Dental Practice or schedule your initial consultation.

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The Teeth Whitening Diet

The Teeth Whitening Diet

An apple a day keeps gum bacteria at bay. Their crisp texture and high water content increases saliva, washing away harmful bacteria that creates plaque and leads to discoloration over time. Its crunchiness, much like carrots, serves as a natural toothbrush. The malic acid, which is found in most teeth whitening products such as toothpaste, can also be found in apples, acting as a natural teeth whitening agent.

Cheese

Cheese is rich in protein, calcium, and phosphorus, all of which can help buffer the acids in your mouth. Calcium and phosphorus also assist in the re-mineralisation or repairing of your teeth. If you eat hard cheeses, they can provide you with a natural tooth scrub, so go ahead and indulge yourself! Enjoy reduced fat cheese to minimise heart-unhealthy saturated fat in your diet.

Strawberries

Despite its bright red color, the chief component of strawberries – malic acid is a natural emulsifier that helps remove surface stains and plaque. Also, strawberries encourage saliva production. Strawberries might stain your shirt, but you should try mashing them up and rubbing them on your teeth. After five minutes, rinse it with water and you’ll see the difference after a couple of tries!

Nuts

Nuts such as almonds, cashews, walnuts, and sesame seeds stimulates saliva which can help wash away bacteria. They act like a scrub brush on your teeth, removing plaque and stains. Because of their protein content, nuts protect our teeth and keep them strong.

Raw Vegetables

Raw vegetables acts like a toothbrush during meals. Vegetables that are high in fiber such as broccoli are good for keeping down inflammation of the gums. Because raw vegetables are difficult to chew, they increase saliva production and polishes teeth for a natural surface clean.

Onion and Garlic

Onions do not work well for your breath, but they contain antibacterial sulfur compounds that prevent plaque from forming on your teeth. And their lingering flavor helps whiten teeth in an indirect way: You’re more likely to brush your teeth after eating them. You should consume raw onion to reap the anti-plaque benefit, so include them on sandwiches and in salads whenever you can. Garlic also contains these sulfur compounds.

Citrus Fruits

Citrus fruits like grapefruits, lime, lemon and oranges help rinse your teeth naturally as you eat. Their tart taste enhances saliva production for a natural rinse and polish. The acids found in citrus fruits are effective teeth whiteners.

Pineapple

Pineapples can help whiten teeth. Pineapple is the only food that contains bromelain, which acts as a naturally stain remover and holds anti-inflammatory properties. Bromelain also helps break up plaque, the sticky film of bacteria that accumulates on your teeth.

Sugar-free chewing gum

Chewing sugarless gums acts as remover of food and dead cells from teeth, gums and tounge. Not just that, it promotes production of salvia.

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Steps to find Perfect Orthodontist for your Child

Steps to find Perfect Orthodontist for your Child

Finding a PERFECT orthodontist for your child is not an easy task as you have to consider many things before making your selection of an orthodontist for your child. While you have to make sure the practitioner that you are choosing is the one you can trust upon, you also have to be assured that your child will feel comfortable with the orthodontist and at the same time the orthodontist has proven treatments track record. You don’t want to be in a situation where in the middle of treatment you have to change orthodontist. Therefore making a right choice in the beginning is best action.

Now when you know importance of finding a perfect orthodontist for your child, question arise how you can find that “perfect orthodontist”? Ideally you should be covering these 4 steps to find perfect orthodontist for your family.

01. Ask for Recommendations:

Ask your dentist if they can recommend a good orthodontist for your child. In their routine practice dentists see many patients who have had orthodontic treatment performed by different orthodontists. Based on their experience and qualification, dentist can judge results of orthodontic treatment performed by various orthodontists. Therefore dentists can give you the best opinion of which orthodontists are successful.

Not just that, you may want to ask you friend, relatives and colleagues if they know any orthodontist with proven track record.

02. Do search on Internet:

After you have made initial list of orthodontists based on the recommendations, it can be a good idea to spend some time on the internet trying to find-out patient testimonials and reviews of those orthodontists. This way you can filter out some orthodontists out of your list where patient reviews and testimonials do not give you strong signal.

03. Questions to ask:

Make arrangement to visit at least 3 orthodontists before making your final decision. Don’t hesitate to ask questions during your initial consultation. Observe whether orthodontist answer your questions properly, and understand your concerns. Your questions should cover thing like:

  • What are the available options for orthodontic treatments of your child?
  • How long treatment plan will take?
  • Can orthodontist provide written treatment plan and cost estimates etc.
04. Financial planning / payment plan:

Be sure to understand the finance options available for your child’s orthodontic treatment. Some orthodontists offer monthly payment plans. In case where monthly payments are available check how much up front payment needs to be made. You have to understand payment plan properly to make sure the financial liability does not stress you going forward in future.

To explore benefits, options and payment plan for your child’s orthodontic treatment at our clinic Corner House Dental Practice, please do not hesitate to give us a call on 01132 665184.

 

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